Discover More Peace and Possibility.


Mukta Wellness is dedicated to helping people reach their full potential by tapping into the wisdom of yoga, meditation, and high-performance psychology. We develop unique public workshops, corporate wellness programs, and professional trainings.  



The Nature of Creativity

Public: Winter 2019

Learn the latest science behind creative thinking and develop your own skills through shared experience, movement, and meditation. You’ll leave with the tools to tap into your own creativity.

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She blinded me with science

Pros: Nov 10, 2018

Get the cheat sheet on the latest scientific studies on the benefits of yoga, meditation, and exercise, plus, learnings from neuropsychology. Leave with cues and resources to use in your own classes.

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Let's get Digital

Pros: spring 2018

This 1-day bootcamp will take the fear out of going digital. Walk away with a professional website and photos, and the basic skills to promote your offerings through social media, email, and web.

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